Life is Messy. Write That Shit Down!

Creating a 3-Ring Binder for Your Journal, Life and Biz Planner

Do you love buying printables, journal content and planner content, but not sure how to keep it all contained and…

Journaling

Cool Journal Prompts for October 2021

Write down where you would like to be in 5 years? 10 years? Which country would you most like to…

Journal Prompts

How To Get Into a Mindset Ready For Change

This entry is part 6 of 6 in the series New Beginnings

Changes, no matter how minor, can be an extremely difficult part of life. Let’s be real here, we all like…

Fresh Starts

How Do I Know When It’s Time to Change

This entry is part 5 of 6 in the series New Beginnings

Change is difficult and uncomfortable, and because of this, you may have a hard time knowing when it is time…

Fresh Starts

Journaling Writers’ Block: How to Get Unstuck

When you first start using a journal, it can seem like you will never run out of things to say.…

Journaling

Examples Of New Beginnings That Could Change Your Life

This entry is part 4 of 6 in the series New Beginnings

New beginnings can be scary or stressful. But they can also be exciting and invigorating. Either way, change is important…

Fresh Starts

Getting Comfortable with Change

This entry is part 3 of 6 in the series New Beginnings

Dealing with a change in your life can be downright uncomfortable, and the larger the change, the more uncomfortable you…

Fresh Starts

Unwind & Improve Health by Hitting the Trails with Backpacking

I haven’t done this in a long time, but it’s something I want to get back into seriously. We’ve hiked…

Backpacking, Personal Post

Morning and Night Journaling Routines

This entry is part 6 of 6 in the series Your Morning Routine

Everyone has daily routines, even when they don’t realize it. This might mean going to bed around the same time,…

Journaling

Why We Shouldn’t Fear New Beginnings

This entry is part 2 of 6 in the series New Beginnings

Starting over can be tough. And even if it’s not challenging, rarely is it ever easy. If you’ve recently had…

Fresh Starts

Why New Beginnings Make Us So Scared

This entry is part 1 of 6 in the series New Beginnings

If you’ve ever experienced a new beginning, or if you are currently preparing for one now, you probably feel a…

Fresh Starts

An Introduction to Journaling for Those Who Hate to Write

This entry is part 10 of 10 in the series Journal for Success

Journaling is a powerful self-help tool that is gaining popularity. You can purchase a variety of journals online from stores…

Journaling

Journal Therapy: How It Helps

The list for what a journal can do for you is long and extensive. Everyone uses their journal for different…

Emotional Healing, Journaling

Laying the Groundwork for Self-Expression Through Journaling

This entry is part 9 of 10 in the series Journal for Success

Being able to adequately express yourself isn’t something that comes naturally to some, or even most of us. But it’s…

Journaling

Expressing Yourself Through Creativity with Journaling

This entry is part 8 of 10 in the series Journal for Success

Learning to express yourself through creativity is a great way to learn to live more in the moment than in…

Journaling

What is Expressive Journaling?

This entry is part 7 of 10 in the series Journal for Success

Expressive journaling can be your road to de-stressing and re-energizing your mind. It can help you declutter your brain and…

Journaling

How Journaling Can Change your Life for the Better

This entry is part 6 of 10 in the series Journal for Success

You may not have journaled since you were a kid. Or maybe you’ve never tried it and don’t see the…

Journaling

Why Journaling Your Goals Boosts Your Chances of Success

This entry is part 5 of 10 in the series Journal for Success

Setting goals is an important part of life. Without them you won’t know how to recognise success or achievement. By…

Journaling

Journaling Your Way to Massive Action Success

This entry is part 4 of 10 in the series Journal for Success

Journaling is not just for 12 year old girls! Journaling can be a powerful weapon in your get-it-done, road to…

Journaling

Laying the Groundwork for Self-Expression Through Journaling

This entry is part 3 of 10 in the series Journal for Success

Being able to adequately express yourself isn’t something that comes naturally to some, or even most of us. But it’s…

Journaling, Self Improvement

How to Use Journal Writing to Achieve Emotional Balance

This entry is part 2 of 10 in the series Journal for Success

I’m sure you are aware of the power of your emotions. Your emotions (and thoughts) can put you in a…

Emotional Healing, Journaling

How to Keep a Gratitude Journal

This entry is part 1 of 10 in the series Journal for Success

Gratitude journaling is a popular tool used by coaches and consultants helping people to improve their health and lives. Studies…

Emotional Healing, Journaling

Finding Inspiration for Your Journal

As you begin using your journal more often, you might find that your entries become really repetitive. This isn’t necessarily…

Journaling

Your Thoughts Influence Your Emotions; Take It To Your Journal

This entry is part 1 of 6 in the series Thoughts, Actions & Affirmations

Think about the last time you were sad or mad about something outside of your control. How did you feel…

Better Thoughts & Thinking, Journaling

Your Thoughts Determine Your Mood; Change Yours Through Journal Writing

This entry is part 2 of 6 in the series Thoughts, Actions & Affirmations

If you sometimes feel like your mood is out of your control, this can be a difficult feeling to overcome.…

Better Thoughts & Thinking, Journaling