You don’t have to be the world’s best writer in order to journal. The beauty of a journal is that…
Continue ReadingStrategies for Dealing with Self-Doubt
We’ve talked about where your self-doubt began. Now, let’s go over some important ways to deal with self-doubt when it…
Continue ReadingHow to Identify Where Your Self-Doubt Began
Knowing how you developed self-doubt can sometimes help lead to recovering from it. You can build self-esteem by getting to…
Continue ReadingWays to Start Journaling
There are many ways of journaling in the modern world, so it’s really a question of what is easy, likely…
Continue ReadingReasons to Believe in Yourself
We’ve talked about how self-doubt can be damaging to your self-esteem, confidence, self-growth and productivity. So, let’s go over some…
Continue ReadingStart Journaling Once a Week
Have you been trying to get in the daily habit of journal writing, but it’s just not working? I get…
Continue ReadingSelf Doubt: Sometimes the Bane of Our Existence, But it Can Be Shut Up
Okay, maybe it can’t be shut up completely, but it can be greatly quieted and you can learn to at…
Continue ReadingI’m Busy! How Do I Find the Time for a Morning Makeover Routine?
Mornings are busy and they can be quiet chaotic. I’m probably not the best person to talk about a chaotic…
Continue ReadingYou’re Out of Bed, Now Define Your Morning Routine
In a recent post I said that crawling out of bed is a good start. And it is. We determined…
Continue ReadingCrawl Out of Bed: It’s a Good Start
I “mostly” love mornings. The times I’m in a funk or not actively working on a morning routine, I tend…
Continue ReadingSometimes You Are Your Best Motivator IF You Change Your Thinking
Change Your Thinking And Instantly Boost Your Own Motivation! If you look at motivation from one standpoint, there’s nobody in…
Continue ReadingJournaling Through Times of Despair
At the time of this writing the world is in various stages of social isolation (physical distancing) over the COVID-19…
Continue ReadingThe Benefits of Journaling
There are a lot of benefits to journaling, especially hand writing in a journal. Before I get into all the…
Continue ReadingWhat is Journal Writing or Journaling?
In the previous post we covered a brief introduction to journal writing or journaling, as people call it now. Be…
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