Life is Messy. Write That Shit Down!

Finding Inspiration for Your Journal

As you begin using your journal more often, you might find that your entries become really repetitive. This isn’t necessarily…

Journaling

Your Thoughts Influence Your Emotions; Take It To Your Journal

This entry is part 1 of 6 in the series Thoughts, Actions & Affirmations

Think about the last time you were sad or mad about something outside of your control. How did you feel…

Better Thoughts & Thinking, Journaling

Your Thoughts Determine Your Mood; Change Yours Through Journal Writing

This entry is part 2 of 6 in the series Thoughts, Actions & Affirmations

If you sometimes feel like your mood is out of your control, this can be a difficult feeling to overcome.…

Better Thoughts & Thinking, Journaling

Your Thoughts Determine Your Mindset – Journal It Out

This entry is part 3 of 6 in the series Thoughts, Actions & Affirmations

Do you suffer from a negative mindset? Do you find it impossible to be happy no matter how hard you…

Better Thoughts & Thinking, Mindset

Your Thoughts Determine Your Actions In Life – Your Journal Can Help

This entry is part 4 of 6 in the series Thoughts, Actions & Affirmations

Have you attempted to start dieting numerous times only to never be successful? Or maybe you’ve wanted to try that…

Mindset

Your Thoughts Determine How You Feel About Yourself

This entry is part 5 of 6 in the series Thoughts, Actions & Affirmations

Do you give much thought to the thoughts you have? Jeffrey S. Nevid Ph.D., ABPP a New York based Psychotherapist…

Better Thoughts & Thinking, Mindset

Your Thoughts Can Greatly Determine Your Success Levels

This entry is part 6 of 6 in the series Thoughts, Actions & Affirmations

Whether you realize it or not, your thoughts play a big part in all aspects of your life. And if…

Better Thoughts & Thinking, Mindset

Using Apps for Journaling and Diary Writing

Most people live with their cell phones by their side 24/7/365 these days. I don’t. I still love pen and…

Journaling

Healing From Within With Positive Affirmations

When it comes to health and healing and taking a holistic approach, you want to treat mind, body and soul…

Affirmations, Better Thoughts & Thinking

6 Key Ways Your Thoughts Can Impact Your Life

A large part of our personality is tied to how we view the world and the way we think about…

Better Thoughts & Thinking, Mindset

Everything Begins With a Thought – Can You Change Your Thoughts?

Everything you see in the world began as a thought in someone’s head. Whether it’s good or bad, everything begins…

Journaling, Mindset

How to Get Started Keeping a Journal

Making the decision to journal is usually far easier than actually beginning to journal. There is no right or wrong…

Journaling

There Are Many Different Ways To Journal – Here Are Some Ideas

You want to journal, but you’re not sure where to start. Maybe writing out your thoughts just isn’t your thing.…

Journaling

Create a Lifestyle Vision Board

Vision boards are visual depictions of whatever you want them to be. You can create a vision board for the…

Online Business, Work at Home

Three Big Benefits of Keeping a Journal

Journaling is at least as old as the written word. Men and women have been tracking their lives since cavemen…

Journaling

Creating a 3-Ring Binder for Your Journal, Life and Biz Planner

Do you love buying printables, journal content and planner content, but not sure how to keep it all contained and…

Journaling

Building Joy: Start With a Gratitude Journal

As you are preparing to complete your business plan that will enable you to build a thriving business and live…

Journaling

Valentine Journal Prompts

What does Valentine’s Day mean to you? Who is the person you think about the most this month? Have you…

Journal Prompts

This Nana Plays Assassin’s Creed Games

So, my friend Lois got me into Assassin’s Creed. Here’s a list of the games I have…and maybe my opinion…

Gaming Grandma

Fun Journal Prompts for the New Year

The one thing you love about the New Year. What New Year’s Resolutions are you going to make? When you…

Journal Prompts

Determine What’s Important for Your Morning Routine

This entry is part 8 of 6 in the series Your Morning Routine

Recently, we talked about finding the time in your busy morning to do the things that are important to you.…

Morning Makeover

Review Your Morning Routine on a Regular Basis

This entry is part 7 of 6 in the series Your Morning Routine

Creating routines and habits for your mornings are a great thing. They allow you to do what you need to…

Morning Makeover

Improve Your Motivation Fast

Sometimes you need to get started on a project right away. Maybe you’ve been procrastinating for days, or even weeks,…

Motivation

Motivation: The Science Behind It

The Science of Motivation When it comes to success, there is one key component that may be more important than…

Motivation